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Home Health Quit Smoking Post Traumatic Stress Syndrome-Get Out of Mental Jail
Post Traumatic Stress Syndrome-Get Out of Mental Jail PDF Print E-mail
Written by Sara Mendez   
Memories have a unique way of helping people. They can make you smile or laugh, you can look back on a memory and learn something new about yourself or someone else, sometimes they can make you cry. Though memories are not always happy, you can always learn something new. Often we wish we could relive certain memories everyday and enjoy them or sometimes we wish we could go back and change things. Changing a memory might seem impossible, but with today's advancing science and other clinical practices, changing a memory does not seem so far fetched.
by SaraMendez


Memories have a unique way of helping people. They can make you smile or laugh, you can look back on a memory and learn something new about yourself or someone else, sometimes they can make you cry. Though memories are not always happy, you can always learn something new. Often we wish we could relive certain memories everyday and enjoy them or sometimes we wish we could go back and change things. Changing a memory might seem impossible, but with today's advancing science and other clinical practices, changing a memory does not seem so far fetched.

Imagine you are reliving a memory everyday, constantly. Think about how you would feel and maybe what you would do differently. Now imagine for a moment that memory being a traumatic one, which puts you in a state of extreme anxiety and stress. Imagine reliving this awful memory each day for the rest of your life, this is what people with post traumatic stress syndrome go through each and everyday. The memory consumes them, often they are not able to hold jobs, have healthy relationships, or simply cease to function all together. Anyone can suffer from post traumatic stress syndrome, a soldier from war, a rape victim, a battered child, or it could be from something as simple as a car accident.

Post traumatic stress syndrome can make people so depressed and dysfunctional, they begin to try self medication, which is usually in the form of drug or alcohol abuse. This method only creates more problems for the person. They are trying to forget the memories and ease their pain through their addictions. But sadly, it only creates problems at their work, home or with their families which will add to their stress and anxiety levels.

Self destructive behaviors such as drug and alcohol abuse are common for people suffering from post traumatic stress syndrome. There is good new though. New treatments are being explored. One of those new treatments is hypnosis. Hypnosis or behavior modification, works with the mind in a unique way. While undergoing hypnosis, you are able to revisit the traumatic memory and learn to look at it in a different way. You learn to deal with your feelings toward the memory in a more positive way instead of letting the feelings consume you and those around you. In some cases you may even be able to forget the memory completely.

There are other treatments in development to help with post traumatic stress syndrome, such as Propranolol, a drug which is used in patients with hypertension, as well as other anesthesias. According to an article in Ottawacitizen.com, a Canadian newspaper, when a drug is injected at the precise moment a person is thinking about a bad memory, studies show that memory can be replaced. This treatment is still in early developments and research but could hold promise in the future. Unfortunately, people with post traumatic stress syndrome, those memories are like a jail for the mind. They need help now.

Hypnosis offers a safe, non invasive, and readily available treatment for those suffering from painful, traumatic memories. No one wants to feel trapped in their mind and have one memory control everything in their daily lives. It doesn't matter if it is one day or ten, painful memories make everything difficult. There are new treatments on the horizon for people who suffer from these memories, but why wait when there is something available now to help you. Open the window of your mind, let out the bad memory and start letting in the good ones, you deserve it.

About the Author:

A quality quit smoking hypnosis program is available for download from Quick Hypnosis!

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