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Home Home and Family Family Alkaline Foods are necessary for your survival!
Alkaline Foods are necessary for your survival! PDF Print E-mail
Written by Stephan Wilmes   
Our blood connects the 100 million cells in our body to make up a meaningful whole. For its many diverse functions, blood requires an alkaline pH value between 7.35 and 7.45. Only within this alkaline range blood flows optimally, nourishes cells and keeps the body cleansed and healthy.
by StephanWilmes


Our blood connects the 100 million cells in our body to make up a meaningful whole. For its many diverse functions, blood requires an alkaline pH value between 7.35 and 7.45. Only within this alkaline range blood flows optimally, nourishes cells and keeps the body cleansed and healthy.

All of our foods and drinks have either alkaline or acid generating effects in our bodies.

Due to our modern fast food and living civilization most of the food we eat barely deserves to be called "nourishing". It is often mass-produced, pre-cooked, frozen or pre-processed in one or another way. The ingredients in these products often originate from monocultures grown in impoverished soil. These types of foods lack essential nutrients and do not provide us with the vital energy that we need. This lack of nutrients especially minerals causes the fact that most of our food is acid generating...

What deteriorates our health and beauty? Harmful amounts of acids and toxins are accumulated in our bodies. Alkaline neutralizing nutrients in the form of natural, energy-rich minerals and trace elements are barely even contained in processed, concentrated foods, and are instead replaced by horrendous amounts of "empty" calories. The overview shows just a few typical acid-inflated, nutrient destroying foods, drinks and energy-consuming behavior: Meat and meat products Uric acid Pork Sulphuric and nitrica cid Sweets, Sugar, White flour product Acetic acid Artificial sweeteners Formic acid Soft drinks Phosphoric acid Coffee, black tea, red wine Tannic acid Pain relievers Acetylsalicylic acid Physical overexertion Lactic acid Stress, anger Hydrochloric acid So during the course of time we acidify our bodies.

Meat and meat products Uric acid Pork Sulphuric and nitrica cid Sweets, Sugar, White flour product Acetic acid Artificial sweeteners Formic acid Soft drinks Phosphoric acid Coffee, black tea, red wine Tannic acid Pain relievers Acetylsalicylic acid Physical overexertion Lactic acid Stress, anger Hydrochloric acid

If the pH-value of blood drops by the slightest amount, then the blood will become thicker and clotted (the coin rolling phenomenon of red blood cells). The functions of providing the cells with oxygen and nutrients as well as of removing and eliminating toxins are impaired. Acids, toxins and other harmful substances then build up in the body. We acidify our body!

The acid-base regulation looses its balance. It is the basis for all metabolic processes and functions in the body, as e.g. hormones, enzymes and our immune systems cannot function in an overly acidic environment.

alkaline foods will help you realkalize your body.

About the Author:

Dr Jentschura shares the keys to purifying our bodies and boosting our overall health and vitality with alkaline foods. natural skin care happens when you take care of an gluten free diet

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